We at Mahina Mele Farm believe that what we produce must be the purest. Most oils use seconds or off grade product, that when pressed go through bleaches and cleaning solvents, then filtered again.
Mahina Mele Farms Hawaiian and Certified Organic oil is unadulterated oil with a 2 year shelf life. We press our gourmet Izzie Macs! allow time to settle the oil and bottle.
You'll notice how quickly your body will love this macadamia nut because of its purity.
Health Benefits for Macadamia Nut Oil are numerous
1. Eating and Cooking.
A person can use macadamia oil as a substitute for other oils in many dishes.
With a higher smoke point than some other oils, such as olive oil, it is perfect for sautéing, roasting, and grilling.
Its mild flavor also makes macadamia oil a good choice for baked goods or as an appropriate base for salad dressings and marinades.
Benefits
Macadamia oil offers several potential health benefits when a person uses it in cooking and as part of a balanced and healthful diet. These include:
Heart health
Consuming macadamia oil may support heart health. It has high levels of monounsaturated fat. According to the American Heart Association (AHA)Trusted Source, monounsaturated fats can lower levels of bad cholesterol, which, in turn, can reduce a person’s risk of heart attack and stroke.
Antioxidants
Macadamia oil is a source of antioxidants. According to the National Center for Complementary and Integrative HealthTrusted Source, free radicals in the body can cause oxidative stress.
This may play a role in aging and the development of a number of diseases, including cancer. Consuming antioxidants, however, may help counter these free radicals.
Macadamia oil is also rich in oleic acid, an unsaturated fatty acid that has antioxidant properties. A 2016 studyTrusted Source in rats suggests that taking oleic acid supplements may help protect against the effects of oxidative stress.
Other studiesTrusted Source indicate that oleic acid consumption may have a beneficial effect on cancer and inflammatory and autoimmune diseases. However, further research is needed to confirm these findings.
Vitamin E
Macadamia oil also contains substances called tocotrienols, which are part of the vitamin E family.
ResearchTrusted Source indicates that vitamin E and tocotrienols are potent antioxidants that may protect against cancer and a variety of other health conditions, including cardiovascular and neurological diseases.
Macadamia oil is an ingredient in many skin care products, but can a person also apply the pure oil directly to the skin.
People with tree nut allergies should avoid using macadamia oil.
Some people claim that there are health benefits to applying macadamia oil to the skin. These benefits include moisturization and the prevention of wrinkles and skin damage.
The vitamin E present in macadamia oil has many properties that may benefit a person’s skin. For example, it absorbs easily, making it a good moisturizer for very dry skin.
Prolonged exposure to sunlight can damage the DNA in a person’s skin. Test tube studiesTrusted Source suggest that applying vitamin E to the skin may protect against this damage.
3. Natural Hair Conditioner
Many people use pure macadamia oil to strengthen and condition their hair.
Similarly to using olive oil, a person can take a small amount of the oil and rub it directly into their hair. It is generally best to let the oil soak into the hair for a short amount of time before rinsing out the excess.
Benefits
People who use macadamia oil as a hair conditioner claim that it can help:
- strengthen hair
- smooth hair
- add shine
- make hair more manageable
People often overlook macadamia oil for cooking, but it is a healthful source of unsaturated fats, vitamin E, and antioxidants.
Macadamia oil also has a higher smoke point than many other fats and oils, including olive oil. This makes it a good choice for sautéing, roasting, and grilling.
Some people also use pure macadamia oil as a skin moisturizer and hair conditioner, claiming that topical application has a number of health benefits.
Macadamia oil is generally safe to use in both cooking and on the hair and skin. However, people with nut allergies should avoid using macadamia oil.
A range of pure macadamia oil and macadamia oil-containing products are available to buy at Mahina Mele Farm
